Welcome! I am Mercedes, a family physician and lifestyle medicine practitioner. I believe that mental, physical, emotional and spiritual health are interconnected, and each of these factors is crucial for our overall well-being and overall healing.
Healing goes beyond symptom treatment; it's about reconnecting with our essence. I harness holistic medicine to address root causes, aligning body, emotion, and mind for true wellness.
I utilize lifestyle medicine to cultivate new, healthier habits for effectively managing illness and achieving a healthier lifestyle.
My mission? To guide you in discovering your true divine self and living a healthier, more authentic life.
Let's embark on this transformative journey together!
Are You Ready to Unlock Your Full Potential?
Feeling tired, unfulfilled, and out of sync with your true self?
It's time to reconnect with your mind, body, and soul to achieve ultimate health and happiness.
As a lifestyle medicine doctor and life coach, I specialize in integrating the core elements of your being—mind, body, emotion, and soul—to guide you towards holistic wellness. If you're struggling with:
Low Energy: Are you constantly battling fatigue, unable to find the energy to live your best life?
Lack of Fulfillment: Do you feel like something is missing, despite ticking off all the boxes of success? Or perhaps you find yourself struggling to map out the path to your potential , no matter how hard you try?
Stagnation: Are you stuck in unhealthy habits, unable to break free and reach your full potential?
I'm here to help you on your journey to vibrant health and profound happiness. By aligning and harmonizing your mind, body, emotion, and soul, we'll unearth your true essence and empower you to live a life of purpose, health and vitality.
MY METHOD
LIFESTYLE MEDICINE
Using evidence-based lifestyle interventions as a primary approach to prevent, manage and even reverse chronic health conditions, empowering you to take control of your own health, leading to improved quality of life and longevity.
HOLISTIC & INTEGRATIVE MEDICINE
Using various traditional and complementary healing modalities such as Chinese Medicine and Anthroposophy, I aim to treat and approach health and diseases by addressing the interconnectedness of mind, body, and spirit to promote wellness.
COACHING
Through personalized guidance and support, I empower you to embark on a transformative journey toward healing and wholeness. By integrating your mind, body, and spirit, I nurture your inner essence while promoting vitality and balance in every aspect of your life
Book a free call
Ready to Take the First Step Towards Your Best Self?
Schedule your FREE consultation call today and start your journey to holistic wellness!
During this call, we'll discuss your unique challenges, goals, and how my integrated approach can help you achieve lasting health and happiness. Don't let another day go by feeling stuck and unfulfilled—take action now and reclaim your vitality!
Click below to book your complimentary consultation call and embark on the path to a healthier, happier you.
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